Sunday, September 25, 2011

You Can Detoxify Skin For A Youthful Glow And Improved Health

Skin is the largest organ in the human body, although most people don't think of it as such. This is unfortunate, because it is crucial in protecting our bones, muscles and internal organs. It shields our bodies from all kinds of environmental damage from the world around us and is constantly bombarded, leading to dullness, wrinkles and aging.


Fortunately, there are many ways to purify skin and give it back its youthful glow. If you'd like to look and feel younger while improving its health, you can take advantage of some proven methods developed by cosmetic experts and leading dermatologists.


Homemade Options That Detoxify Skin


There are some simple home remedies you can make from common kitchen ingredients if you'd like to purify skin, remove blackheads, and improve the overall tone of your body's epidermis. Honey, preferably raw honey, is the base ingredient. Adding one part cinnamon to three parts honey makes a rich facial masque that will cleanse and tighten your pores. Leave it on for one hour, and then rinse away with warm water. You can also combine plain yogurt with honey for a quick, effective treatment that can be rinsed away after fifteen minutes.


Dry brushing your face and body with a soft, natural bristle brush is another way to improve epidermis's health. Dead cells accumulate on the surface, dulling your complexion, but dry brushing can help. It whisks away older cells, letting new, fresh cells come to the surface.


Eating Right To Detoxify


The free radicals in our body can be extremely damaging, but proper nutrition can help curb their effect on your skin. Eating plenty of green, leafy vegetables and raw fruits and vegetables will help tone and flush toxins out of your body through the body's surface. Drinking plenty of water, at least eight full glasses a day, will plump and smooth fine lines while improving elasticity and reducing the frequency of acne breakouts.


Rely On Scientifically Developed Methods To Detoxify


Skincare companies have developed lotions and other products based on powerful science to promote detoxification. The advantage of these products is that they add a powerful, new weapon to your skincare regimen. The best of these products contain oxygenating compounds that increase oxygen transpiration beneath the surface, something home remedies can't do. This unique process uses specifically developed molecules to promote the exchange of oxygen across the layers and increase the amount of oxygen available for purification. By increasing cellular respiration, these products will impart a healthy, natural glow to your face and body.


These products also protect you from environmental hazards such as heavy metals, UV rays and pollutants. If you want cleaner, more luminous skin that has the brighter, more supple look it had when you were younger, look for products that contain detoxifying molecules, oxygen spheres, and moisturizers such as hyaluronic acid. Using these products as part of your daily regimen is the most reliable way to purify, but eating properly, drinking plenty of water, and getting sufficient sleep can all contribute to the overall effect.


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